How Thick Should Gym Flooring Be: Ultimate Guide
Gym flooring typically ranges from 1/4 inch to 3/4 inch in thickness. Optimal thickness depends on the intended exercise activities. Selecting the right gym flooring is crucial for ensuring safety, comfort, and equipment longevity. Thick flooring, often made of rubber, provides shock absorption that’s essential for high-impact workouts. It reduces noise and vibration, which is…